Site: Observing movement
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Hip high versus hip low
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Insole lifting comparison
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Insole lifting comparison
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Insole lifting comparison
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Insole lifting comparison
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Natural foot movement. Double thick insoles
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Movement
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Let Me Introduce You Exercises Part IV: Running and push-ups
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Let Me Introduce You Exercises Part III: Running
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Let Me Introduce You Exercise Part II: Swings and lunges
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Let Me Introduce You: Kettlebell swing applications
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Let Me Introduce You podcast 5: Hinging
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Pressure and movement hand stand
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Rotation for tension
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Empty Title on 16-Jun-23-16:20:44
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Empty Title on 16-Jun-23-16:03:27
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Many different releases
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Running observation of stride length
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Observing rotations for performance
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Pitch yaw and roll basics
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Hip high versus hip low
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Test 5 on 12-Jan-23-18:45:11
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Test 5 on 12-Jan-23-18:41:05
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0:01:48
Squatted movement tennis
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Not as instructed. Weightlifting
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Strength folding foot position
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Strength folding single leg foot wave
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Strength folding incline and folding
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Strength folding from a platform
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Roll in action
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Warming up joints
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