LMIY Basics
LMIY podcast 7: what is a plyometric?
In this episode, Jenn and Adarian discuss the history of the word plyometric, its application to movement, and an alternative word choice.
LMIY Basics
What is rotation
What is rotation
What is rotation
LMIY podcast 7: what is a plyometric?
Complete rotations, agreement of rotations
IG live rotations
LMIY and pitch, yaw and roll versus transverse, frontal and sagittal
LMIY and foot pronation being deleted
Ig live with jenn 4/18 LMIY
LMIY with Jenn and Adarian on 17-Feb-23-21:02:12
IG live discussion on let me introduce you