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Let Me Introduce You: Kettlebell swing applications

0:05:56

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Jenn P

8 months

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<a href="https://observingmovement.com/channel/MindfulWithJenn/video/1300"><img src="https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175049_v32bb/video_230810175049_v32bb.jpg?cache=16917078551696348525">Let Me Introduce You: Kettlebell swing applications</a>

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[url=https://observingmovement.com/channel/MindfulWithJenn/video/1300][img]https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175049_v32bb/video_230810175049_v32bb.jpg?cache=16917078551696348525[/img]Let Me Introduce You: Kettlebell swing applications[/url]

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In part I of this four part series, Adarian takes Jenn through a kettlebell swing variation using concepts from the book Let Me Introduce You.