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0:00:23
Insole lifting comparison
Sprinting
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0:00:20
Insole lifting comparison
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Insole lifting comparison
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0:01:24
Working the wave roller and training 1st mtp joint
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0:02:23
Basic training
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0:01:37
Basic training slant board and brick
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0:02:13
Basic training with double thick insoles
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0:00:50
Vktry insoles being replace by double thick insoles
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Explaining the difference between vktry insoles and double thick insoles.
0:03:37
Bricks training
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Training asymmetry with full foot bricks.
0:01:46
Wave roller natural gait
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