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Let Me Introduce You Exercises Part III: Running

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Jenn P

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<a href="https://observingmovement.com/channel/MindfulWithJenn/video/1302"><img src="https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175925_v1fb6/video_230810175925_v1fb6.jpg?cache=16917083721696348525">Let Me Introduce You Exercises Part III: Running</a>

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[url=https://observingmovement.com/channel/MindfulWithJenn/video/1302][img]https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175925_v1fb6/video_230810175925_v1fb6.jpg?cache=16917083721696348525[/img]Let Me Introduce You Exercises Part III: Running[/url]

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Sprinting

Leírás:

In part III of this four part series, Adarian takes Jenn through some running specific exercises using concepts from the book Let Me Introduce You.