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Let Me Introduce You Exercise Part II: Swings and lunges

0:09:42

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Jenn P

9 meseci

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<a href="https://observingmovement.com/channel/MindfulWithJenn/video/1301"><img src="https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175603_v78f0/video_230810175603_v78f0.jpg?cache=16917081701696348525">Let Me Introduce You Exercise Part II: Swings and lunges</a>

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[url=https://observingmovement.com/channel/MindfulWithJenn/video/1301][img]https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175603_v78f0/video_230810175603_v78f0.jpg?cache=16917081701696348525[/img]Let Me Introduce You Exercise Part II: Swings and lunges[/url]

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Sprinting

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In part II of this four part series, Adarian takes Jenn through some more swinging variations and a lunge variation