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Let Me Introduce You: Kettlebell swing applications

0:05:56

Jenn P

9 몇달.

공유하다 에 추가 보고서

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관계 (HTML):

<a href="https://observingmovement.com/channel/MindfulWithJenn/video/1300"><img src="https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175049_v32bb/video_230810175049_v32bb.jpg?cache=16917078551696348525">Let Me Introduce You: Kettlebell swing applications</a>

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[url=https://observingmovement.com/channel/MindfulWithJenn/video/1300][img]https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230810175049_v32bb/video_230810175049_v32bb.jpg?cache=16917078551696348525[/img]Let Me Introduce You: Kettlebell swing applications[/url]

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카테고리:

Sprinting

묘사:

In part I of this four part series, Adarian takes Jenn through a kettlebell swing variation using concepts from the book Let Me Introduce You.