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LMIY podcast 7: what is a plyometric?

0:38:02

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Jenn P

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<a href="https://observingmovement.com/channel/MindfulWithJenn/video/1298"><img src="https://barrunningmovementanalysiscom.cdn.ypt.me/view/img/video-placeholder-gray-portrait.webp?cache=1696348610_1696348610">LMIY podcast 7: what is a plyometric?</a>

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[url=https://observingmovement.com/channel/MindfulWithJenn/video/1298][img]https://barrunningmovementanalysiscom.cdn.ypt.me/view/img/video-placeholder-gray-portrait.webp?cache=1696348610_1696348610[/img]LMIY podcast 7: what is a plyometric?[/url]

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ประเภท:

LMIY Basics

ลักษณะ:

In this episode, Jenn and Adarian discuss the history of the word plyometric, its application to movement, and an alternative word choice.