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LMIY with Jenn and Adarian on 17-Feb-23-21:02:12
Jenn and Adarian on 03-Feb-23-21:19:13
HA 154 take 1
HA 154 sensory squares use
Carbon fiber anti shoe deformation
IG live discussion on let me introduce you
Ski boot carbon fiber overlay
Hip high versus hip low
Test 5 on 12-Jan-23-18:45:11
Test 5 on 12-Jan-23-18:41:05
Introduction to movement
Squatted movement tennis
Not as instructed. Weightlifting
Strength folding foot position
Strength folding single leg foot wave
Strength folding incline and folding
Strength folding from a platform
Install ski base footbed insert
Go play HA154 squares
Intro ha154
Internal strength kettbell slant board
Internal strength downhill on slant board
Internal strength
Roll in action