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LMIY podcast 7: what is a plyometric?

0:38:02

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Jenn P

8 months

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<a href="https://observingmovement.com/channel/MindfulWithJenn/video/1298"><img src="https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230808125846_v06fe/video_230808125846_v06fe.jpg?cache=16915175321696348525">LMIY podcast 7: what is a plyometric?</a>

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[url=https://observingmovement.com/channel/MindfulWithJenn/video/1298][img]https://barrunningmovementanalysiscom.cdn.ypt.me/videos/video_230808125846_v06fe/video_230808125846_v06fe.jpg?cache=16915175321696348525[/img]LMIY podcast 7: what is a plyometric?[/url]

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LMIY Basics

Description:

In this episode, Jenn and Adarian discuss the history of the word plyometric, its application to movement, and an alternative word choice.