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Sensory tactile
All about HA154 and movement sensory tactile videos
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0:01:21
Bandz
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Sensory tactile
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All about HA154 and movement sensory tactile videos
0:01:34
Intro to wave foot roller
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0:00:44
Wave example
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0:02:29
Go play HA154 squares
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0:00:46
Intro ha154
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0:01:03
Internal strength kettbell slant board
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0:00:39
Internal strength downhill on slant board
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0:00:34
Internal strength
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0:02:23
Knees and ha154
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0:00:59
Outsole154 1/3, 2/3, 3/3
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0:00:39
Ha154 squares
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0:01:11
Ha154 hand pads
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0:01:51
HA154 bricks compare
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0:02:04
Deadweight and ha154 squares
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0:01:48
Ha 154 squares
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0:00:56
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0:00:24
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0:01:18
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0:01:32
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0:00:52
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0:01:18
HA154 squares
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0:01:32
HA154 bricks
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0:01:09
HA154 kit and moving flow
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0:01:08
Moving with the HA 154 kit. Tip of toes
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0:01:21
Bandz
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0:00:44
Just moving with HA154 kit
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0:00:47
Compare and contrast with Kettlebells and HA154
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0:00:43
Jenn P deadlifting compare and contrast deadlifting
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