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Tip to tip day 3 on 09-Aug-23-13:36:00
Introducing rotations
Day 2 of 2nd 30 days
Levers and training
Acl part e on 09-Jul-23-20:27:53
Acl part e on 07-Jul-23-15:57:36
Day 13 soleus
Let Me Introduce You podcast part II: Collisions and ACL injury
Learning to balance
Rotation and range gastroc calf muscles
Rotation for between a pitcher and a base runner
Arm path orbit to rotation
Arm rotation via collision
Arm rotation
LMIY exercises demonstrated
LMIY with Jenn and Adarian on 19-Jun-23-20:09:15
LMIY with Jenn and Adarian on 19-Jun-23-20:06:37
LMIY with Jenn and Adarian book exercise
LMIY with Jenn and Adarian on 12-Jun-23-20:04:08
How to upload video
How to add video to blog post
Pitch Yaw Roll
1st group 2022 clinic
1st group 2022 clinic