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Kemarly Brown testing wire insoles. left with and right without
Kemarly Brown testing wire insoles. left with and right without
Adarian Barr and PALO Carolina News Today
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Remove and replace with medball drop explained
Medball hop
Set load in front explained
Remove and replace with resistance
Remove and replace with resistance explained
Medball toss shin angle change timing
Remove and replace drop medball
Scapula push up
Shoes
VID_20211219_112749923~2
Coming back to base remove replace
Breakdance to get into non negotiables
Kick step to work on remove and replace
Mindful introduction Jenn
Fastpitch scapula
Scapula duval