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IMG_8337
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0:00:24
FullSizeRender
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0:01:18
FullSizeRender
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0:01:32
FullSizeRender
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0:00:52
FullSizeRender
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0:01:18
HA154 squares
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0:01:32
HA154 bricks
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0:01:09
HA154 kit and moving flow
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0:01:08
Moving with the HA 154 kit. Tip of toes
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0:01:21
Bandz
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0:00:44
Just moving with HA154 kit
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0:00:47
Compare and contrast with Kettlebells and HA154
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