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HA154 kit and moving flow
Moving with the HA 154 kit. Tip of toes
Just moving with HA154 kit
Compare and contrast with Kettlebells and HA154
Jenn P deadlifting compare and contrast deadlifting
broadcast20220310-130732 triangles and feet
broadcast20220303-130804 Flip the script
Insole install 2/25/22 version
Shoulders can’t rotate
Solutions 2 broadcast 2/16
solutions broadcast 2/10/20
broadcast20220203-Anatomy Gone Bad and rules
broadcast20220104-Running and levers
broadcast20220106-Bad advice
exercise selection broadcast 1/27
broadcast 20220120 what the hell broadcast